Carbonada Criolla

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Video Tutorial

Carbonada Criolla

Category: Beef

Cuisine: Argentinian

Ingredients

  • 500g Beef
  • 1 chopped Onion
  • 2 chopped Carrots
  • 2 chopped Potatoes
  • 1 small Pumpkin
  • 100g Dried Apricots
  • 2 Litres Beef Stock
  • To taste Salt
  • To taste Pepper

Instructions

Brown the Beef: In a large pot, brown the beef cubes. Remove and set aside.

Sauté Vegetables: In the same pot, cook the onion until translucent. Add carrots, potatoes, and pumpkin, cooking for a few minutes.

Simmer: Return the beef to the pot. Add broth and dried apricots. Season with salt and pepper. Simmer for 1-2 hours, until the beef is tender.

Serve: Enjoy hot, with a crusty piece of bread.

Pro Tips:

Brown the beef in batches to ensure it gets a good sear, which adds depth to the stew's flavor.

Adding the fruits towards the end of cooking preserves their texture and adds a subtle sweetness to the dish.

Nutritional Information

Placeholder nutritional information. In a complete implementation, this would display actual nutritional data for the recipe.

Calories

350 kcal

Protein

15g

Carbs

40g

Fat

12g