Tofu, greens & cashew stir-fry

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Video Tutorial

Tofu, greens & cashew stir-fry

Category: Vegetarian

Cuisine: Vietnamese

Ingredients

  • 1 tablespoon Vegetable Oil
  • 1 head Broccoli
  • 4 sliced Garlic Clove
  • 1 sliced Red Chilli
  • 1 bunch Spring Onions
  • 140g Soya Bean
  • 2 heads Pak Choi
  • 300g Marinated Tofu
  • 1 ½ tbsp Hoisin Sauce
  • 1 tablespoon Soy Sauce
  • 25g Cashew Nuts

Instructions

step 1

Heat the oil in a non-stick wok. Add the broccoli, then fry on a high heat for 5 mins or until just tender, adding a little water if it begins to catch. Add the garlic and chilli, fry for 1 min, then toss through the spring onions, soya beans, pak choi and tofu. Stir-fry for 2-3 mins. Add the hoisin, soy and nuts to warm through.

Nutritional Information

Placeholder nutritional information. In a complete implementation, this would display actual nutritional data for the recipe.

Calories

350 kcal

Protein

15g

Carbs

40g

Fat

12g