Borsch

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Video Tutorial

Borsch

Category: Beef

Cuisine: Ukrainian

Ingredients

  • 1kg Beef Shin
  • 1 Onion
  • 1 Bay Leaf
  • 2.5kg Potatoes
  • 2 tablespoons Sunflower Oil
  • 1 Diced Onion
  • 1 Carrots
  • 200g Beetroot
  • 1 chopped Red Pepper
  • 200g Tinned Tomatos
  • 6 Prunes
  • 1/2 White Cabbage
  • 400g Kidney Beans
  • 100 ml Creme Fraiche
  • Bunch Dill
  • To serve Crusty Bread

Instructions

step 1

To make the stock, put the meat, whole onion, bay leaf and 2 litres of lightly salted cold water in a large saucepan. Cook over a very low heat for 1 hr 30 mins or until the beef shin is soft and falls apart easily – this can take up to 3 hrs. Skim off the scum with a spoon from time to time. Break up any larger pieces of beef into the broth, remove the whole onion and discard.

step 2

Add the potatoes to the borscht, season well with salt and pepper and cook for 10-15 mins until tender. Meanwhile, heat the sunflower oil in a large, deep frying pan. Add the diced onion and carrot, and cook over a medium heat, stirring, until the carrot is soft and is about to start caramelising.

step 3

Add the beetroot and cook for around 5 mins, stirring occasionally. Add the red pepper, if using, and cook for another 2 mins, then add the tomatoes and prunes, stir, then increase the heat and boil to reduce slightly, before adding everything to the borscht.

step 4

Add the shredded cabbage and the kidney beans, and cook for 7-10 mins or until tender. Serve with a dollop of sour cream or crème fraîche, lots of chopped dill and some crusty bread.

Nutritional Information

Placeholder nutritional information. In a complete implementation, this would display actual nutritional data for the recipe.

Calories

350 kcal

Protein

15g

Carbs

40g

Fat

12g